Nourished Vegan - a teenager's guide
Parenting teenagers is HARD. Then they say they want to go vegan!
A) Awesome that they are talking to you about it.
B) You can absolutely knock this one out of the park...
..by getting a version of Nourished Vegan - a teenager's guide, that suits you.
Everything you need to know to do this plant-based thing right.
Certified Practicing Dietitian endorsed
Takes the guesswork out of plant-based nutrition – shows you what 100% protein and 100% iron looks like in a day for your teen.
Lets your teen take ownership
They can take the lead in their own safe and healthy food choices. Easy recipes a teen can make themselves. An empowered teen is a lovely thing to see.
A book that would mean the world to a new vegan teen
Parenting through the teenage years is a wild ride. This book makes one part of it unchallenging :) The easy thing to do would have been to say no.
You didn’t. Legend.