Certified Practicing Dietitian approved.
Does your teenager want to go vegan?
Been there. The stress is real!
We may have done the same thing - googled it?
I couldn't find any succinct guide on how to do it though. Well, not one that gave me confidence that she would get all the nutrients she needed.
So I went back to university, met with dietitians, and then I wrote down how to do it - or rather how my teenager could do it.
It has just enough theory to explain why something is important plus easy recipes designed for the teenage vegan to be able to make themselves.
The ultimate guide
It cuts though all the information, and mis-information to give you the ultimate brief.
Value: Your time
140 page full colour book with more than 50 recipes
A glossy gorgeous book with easy recipes our teen can make themselves: think granola, sausage rolls, burgers, curry's, noodles, volegnese (vegan + bolognese), nice cream, and way more.
Value: Life skills
Confidence via Certified Dietitian advice
All information is Certified Dietitian approved. It's like 10 visits all bundled up into a clear, concise package that is always at your fingertips.
Value: Saving approx. $100/visit
Facts and stats
All information is based on peer reviewed research. We also address media misinformation of which there is lots.
Value: Trust
Knowledge that will last forever
All information is bundled up into a clear, concise package with just enough facts to bring home what an important undertaking it is.
Value: Knowledge
Peace of mind
Feel confident that with this one thing, you have singlehandedly empowered yourself or someone in your life to be in charge of something really important to them. And they are doing it in a safe way.
Value: One less thing to worry about!
I had no idea how to support my daughter when she wanted to go vegan. So glad we found this book. We refer back to it regularly, and it's amazing watching her doing the cooking.
- Lin - Brisbane (very supportive Aunty)
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