Does your teenager want to go vegan?
You have just found the go-to guide for parents raising teens who want to change the world—one meal at a time.
Nourished Vegan - a teenager's guide. The book.
Certified Practicing Dietitian approved.
Your teen wants to go vegan. You want to support them… But how do you make sure they’re not just eating Oreos and pasta?
Nourished Vegan – a teenager’s guide is the answer.
It is a clear, practical, dietitian-approved guide/cook-book that shows your teen exactly how to stay healthy, strong and satisfied on a plant-based diet.
You don’t need to know all the answers.
You just need the right resource.
It has just enough theory to explain why something is important plus easy recipes designed for the teenage vegan to be able to make themselves.
What do I get?
The ultimate guide
It cuts though all the information, and mis-information to give you the ultimate brief.
Value: Your time
140 page full colour book with more than 50 recipes
A glossy gorgeous book with easy recipes our teen can make themselves: think granola, sausage rolls, burgers, curry's, noodles, volegnese (vegan + bolognese), nice cream, and way more.
Value: Life skills
Confidence via Certified Dietitian advice
All information is Certified Dietitian approved. It's like 10 visits all bundled up into a clear, concise package that is always at your fingertips.
Value: Saving approx. $100/visit
Facts and stats
All information is based on peer reviewed research. We also address media misinformation of which there is lots.
Value: Trust
Knowledge that will last forever
All information is bundled up into a clear, concise package with just enough facts to bring home what an important undertaking it is.
Value: Knowledge
Peace of mind
Feel confident that with this one thing, you have singlehandedly empowered yourself or someone in your life to be in charge of something really important to them. And they are doing it in a safe way.
Value: One less thing to worry about!
What does it look like?
I had no idea how to support my daughter when she wanted to go vegan. So glad we found this book. We refer back to it regularly, and it's amazing watching her doing the cooking.
- Lin - Brisbane (very supportive Aunty)
LET'S WORK TOGETHER
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